Manual Training Planner

Your expertise. Your structure. Your season.

Manual Training Planner gives you full control over your race preparation. Designed for athletes and coaches who want to structure their own season, this feature allows you to build training blocks, define weekly progression, and plan every workout with precision. From base phase to peak and taper, you decide how your preparation unfolds

Season-Based Block Structure

Build your preparation around your A race using clearly defined training phases—Base, Build, Peak, and Taper. Design the macrocycle exactly the way you believe it should progress.

Reusable Training Blocks

Create and reuse structured training blocks to accelerate planning. Load previously designed blocks into your calendar with just a few clicks.

Full Customization

Insert ready-made training weeks into blocks—or plan each day manually for complete control.

Workout Reusability

Reuse previously created workouts or quickly add new sessions using an intensity-duration grid to calculate training load instantly.

Coach-Level Flexibility

Ideal for experienced athletes and coaches who want structured tools without automated decision-making.

Block-Level Perspective

Zoom out to see total load and progression across entire training phases. Ensure your preparation builds logically toward peak performance.

Real-Time Load Overview

Monitor weekly totals including duration, training load, intensity distribution, and sport split while planning.

Costs 0.1% from the monthly coach fee! Try today!

Manual Training Planner puts you fully in charge—so your race preparation reflects your knowledge, your strategy, and your path to peak performance.